Eating healthy food should and is the top priority for everyone right now and while we have more options for nutritiously dense food than ever, this doesn’t mean that every trendy food that gets dubbed ‘healthy” actually fits the criteria.
Some of the most popular healthy foods are one of the worst things you can eat but thanks to ingenious marketing, the public has been made to believe that these foods are good for you. Well, not anymore. Read on and get ready to gasp and do a big pantry clean out!